When did it become the norm to be attached to our chairs all day?? Sitting in the car – Sitting at our desk – Sitting on the couch watching tv – There are some people out there that allot an hour of “exercise” to their day, but after that hour – then what? Back to sitting for another 8 hours? Exercise is great, I am all for it!! However, adding more movement to our daily life and every day tasks is what we need more of.
“When the Moment Sings”
“When the Moment Sings”
“When the Moment Sings”
When did it become the norm to be attached to our chairs all day?? Sitting in the car – Sitting at our desk – Sitting on the couch watching tv – There are some people out there that allot an hour of “exercise” to their day, but after that hour – then what? Back to sitting for another 8 hours? Exercise is great, I am all for it!! However, adding more movement to our daily life and every day tasks is what we need more of.
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