Our back body, think and feel that for a second. What does having a back body mean to you? Have you ever thought/felt it? Does it hold you back? Does it hold you up? What is holding you? Are you aware of your spine and skeletal system? Are you in tune with the fascia and muscles that surround this area of your body? Are they all connected? Do you immediately think of your BACK (hips to neck) or do you think of your heels to the top of your head?
Back Body
Back Body
Back Body
Our back body, think and feel that for a second. What does having a back body mean to you? Have you ever thought/felt it? Does it hold you back? Does it hold you up? What is holding you? Are you aware of your spine and skeletal system? Are you in tune with the fascia and muscles that surround this area of your body? Are they all connected? Do you immediately think of your BACK (hips to neck) or do you think of your heels to the top of your head?